255. How to Turn Self-Doubt into Power: Influence, Nonverbal Communication, and Overcoming Limiting Beliefs with Dr. Abbie Maroño Podcast By cover art

255. How to Turn Self-Doubt into Power: Influence, Nonverbal Communication, and Overcoming Limiting Beliefs with Dr. Abbie Maroño

255. How to Turn Self-Doubt into Power: Influence, Nonverbal Communication, and Overcoming Limiting Beliefs with Dr. Abbie Maroño

Listen for free

View show details

About this listen

 “Confidence isn’t pretending to be bulletproof — it’s knowing you can bounce back no matter what hits you.” — Dr. Abbie Maroño In this powerhouse part-two episode of Turmeric & Tequila™, host Kristen Olson welcomes back behavioral scientist and internationally recognized speaker Dr. Abbie Maroño to dig deeper into emotional intelligence, influence, and how to break through limiting self-beliefs. From decoding nonverbal cues to building confidence on stage (or in everyday life), this episode is packed with practical insights for leaders, speakers, athletes, and anyone ready to level up. Dr. Abbie shares how your body’s unconscious signals (aka neuroception) can influence your instincts — and how to tell the difference between intuition and trauma response. You’ll hear real talk about: Navigating imposter syndrome How to prepare for high-stakes moments like a TED Talk The danger of comparison on social media Why emotional regulation is the #1 empowerment tool And how to be “bouncy,” not bulletproof Plus: the science behind why your words (and self-talk) literally shape your performance. If you’re looking to become a more empowered speaker, leader, or human — this is your playbook. Time Stamps: 00:34 – Episode intro + sponsor shoutouts 02:10 – Dr. Abbie’s 2025 update + new book preview 04:22 – The power of nonverbal communication 07:33 – Moving from dark psychology to positive psychology 10:00 – Red flags: how to spot dangerous behavior 14:12 – Intuition vs trauma response 17:45 – Emotional regulation and gut instincts 20:20 – Empowerment through mindset + managing nerves 24:50 – How self-talk shapes performance 29:00 – Confidence vs cockiness: what’s the difference? 33:11 – Why overconfidence is a hidden limiter 36:18 – Social media, comparison, and the reality of sacrifice 40:30 – Perception vs truth: Dr. Abbie’s personal backstory 44:00 – Leadership, empathy, and public responsibility 47:22 – Empowerment = “You can’t use me against me” 50:18 – Book + kids’ books launching June 2025 52:12 – Final thoughts: fail forward, be bouncy, and lead with humanity Dr. Abbie Maroño is a distinguished scientist and expert in human behavior, recognized by the U.S. Department of State as a top 1% specialist. She has provided behavior analysis training to elite units like the Internet Crimes Against Children (ICAC) Task Force, including agents from the FBI, Secret Service, and DHS. With a PhD in Psychology, Dr. Abbie became a Professor at 23 and is now Director of Education at Social-Engineer, LLC. She contributes to Forbes, Apple News, and has been featured on BBC News and WIRED. Dr. Abbie's Book: Work In Progress: The Journey Through ShameWebsite: www.drabbieofficial.com IG: @drabbieofficial LinkedIn: Dr. Abbie Maroño Call to Action: If this episode lit a fire in you — share it with someone who needs a little extra courage to lead, speak, or live with more purpose. 🎧 Listen to More Episodes: Apple: T&T on Apple Podcasts Spotify: T&T on Spotify YouTube: Watch on YouTube Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet