Nick Sonnenberg, founder and CEO of Leverage, a world-leading efficiency expert, Wall Street Journal bestselling author, Inc. columnist, guest lecturer at Columbia University, and podcast host joins me on this episode.

Nick spent 8 years working as a high-frequency trader on Wall Street. Today, he and his team work with organizations of all sizes and across all industries to achieve greater output, less stress, happier employees, and the potential to gain an extra full day per week in productivity per person.

Topics we cover include the importance of mentorship and support groups, the journey to bringing Come Up for Air to life, finding ways to detach, morning and night routines, and more.

Get connected with Nick:

Website: https://comeupforair.com/ and https://www.getleverage.com/

Facebook: https://www.facebook.com/nick.sonnenberg.77

Instagram: https://www.instagram.com/nicholassonnenberg/

Twitter: https://twitter.com/nick_sonnenberg

Purchase a copy of Come Up for Air: https://www.amazon.com/dp/140023672X

Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324

Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ

Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call.

Enjoy, thanks for listening, and please share with a friend!

To your success, Jay