In this episode of the "Leader in You" podcast, Jenna and Dr. Lola explore the impact of childhood behaviors in the workplace and challenge the notion that emotions should be suppressed professionally.

They discuss the importance of understanding and embracing emotions, shedding light on the negative effects of demeaning comments and the need for a balanced approach to emotional expression. The podcast emphasizes the role of co-regulation, creating a safe space for emotional communication, and the transformative potential of acknowledging and valuing emotions in the workplace.

In this episode, we talk about:

• [01:16]Childhood behaviors in adulthood.
• [02:31]Negative effects of comments.
• [07:02] How to improve emotional communication?
• [15:41]Creating a supportive work environment.

The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive.

Envision a future where you are more grounded, confident, and in sync with your team.

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Connect with Dr. Lola Gershfeld:

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Instagram: @drlolaemc

Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and workplace conflicts. She is the author of Emotional Connection and The Connected Culture, which aims to build strong and connected relationships, improve team dynamics, and prevent workplace conflicts.