#26: 如何陪伴孩子平稳度过青春期 | How to Support Your Child Through Adolescence Podcast By cover art

#26: 如何陪伴孩子平稳度过青春期 | How to Support Your Child Through Adolescence

#26: 如何陪伴孩子平稳度过青春期 | How to Support Your Child Through Adolescence

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 点击链接注册 Soest 和 Hoofddorp 的家庭系统排列工作坊： https://hipsy.nl/shop/meeei 当孩子步入青春期，父母该如何真正“放手”，又如何真正“连接”？ 这是一段关于成长、理解与爱的旅程——而这一切，其实始于我们自己。在这一集中，你将听到：🍃 我是否在逼孩子去完成我当年未能完成的梦想？ 从我和女儿的真实经历谈起，我们如何无意识地把未竟之梦投射在孩子身上。🍃 为什么我们需要学会向内探索？ 疗愈关系从看见自己开始，深度倾听，是连接的第一步。🍃 如何把犯错的时刻转化为深度连接的时刻？ 孩子出错时，是我们最需要靠近他们、给予无条件爱的时刻。🍃 如何设定边界并持续加深连接？ 温柔而坚定的界限，配合持续沟通，是孩子学习情绪调节的起点。🍃 为什么父母的团队协作在青春期如此重要？ 亲密关系稳定的家庭，就是青春期孩子最安全的避风港。🍃 为什么父母的自我接纳与自爱至关重要？ 你对自己的态度，决定了你如何爱孩子。自爱，是孩子最深的安全感来源。🍃 如何从比较转向关注过程？ 不再说“你怎么不像别人家的孩子”，而是看到孩子每天的微小进步。🍃 为什么父母应该做园丁，而不是木匠？ 不是雕刻孩子的人生，而是滋养他们成为自己。如果你愿意走上一段更深的自我疗愈之路， 我诚挚邀请你参加即将在荷兰举办的家庭系统排列工作坊：📍系统排列工作坊预告： • 6月14日（周六）13:30–16:30，Soest 森林生态农场 • 7月13日（周日）13:30–16:30，Hoofddorp 社区中心💃 本次工作坊将结合自由舞动与系统排列的深度引导， 透过身体，回到内在，修复亲子连结，唤回力量与安定。📬 报名或咨询请查看节目简介中报名链接。📅播出频率：每周三集播客：周二、周四、周六如果你喜欢这集的内容，请：到 Spotify / Apple Podcasts / YouTube 点赞、评分或留言如果你觉得这个播客让你有所收获，也欢迎你在 Patreon 上支持我的创作——每一杯咖啡的价格，都是对我持续创作的鼓励： 👉 https://www.patreon.com/c/yangmei/membership When children enter adolescence, how can parents truly let go, and truly connect? This is a journey of growth, understanding, and love — and it all begins with ourselves.In this episode, you’ll hear:🍃 Am I pushing my child to fulfill the dreams I never achieved? Starting with my real-life story with my daughter, I reflect on how we may unconsciously project our unfinished dreams onto our children.🍃 Why do we need to learn to look inward? Healing relationships begins with seeing ourselves. Deep listening is the first step toward connection.🍃 How can we turn moments of mistakes into moments of deep connection? When a child makes mistakes, it is often the moment they most need us to come close and offer unconditional love.🍃 How can we set boundaries and continue to deepen connection? Gentle yet firm boundaries, combined with ongoing communication, are the foundation for helping children learn emotional regulation.🍃 Why is teamwork between parents so essential during adolescence? A family with a stable, loving relationship between the parents becomes the safest harbor for a teenager navigating this stormy stage.🍃 Why is self-acceptance and self-love so vital for parents? The way you treat yourself shapes the way you love your child. Self-love creates the deepest sense of security for them.🍃 How can we move from comparison to focusing on the process? Instead of saying, “Why can’t you be like other kids?” we can begin to notice and affirm our child’s small daily progress.🍃 Why should parents be gardeners, not carpenters? Our role is not to carve out our child’s life for them, but to nourish them as they grow into who they are.🌱 Closing Reflection: Love is a free and honest connection. Letting go is not giving up, but trusting. Conflict is not failure, but the doorway to growth. May we guard our children with gentle hearts — and walk alongside them as we grow ourselves.💚 Family Constellations Workshops in the Netherlands:✨ Explore your parenting roots ✨ Reconnect with your family of origin ✨ Heal yourself so you can deeply connect with your child📍Upcoming dates: • June 14, 13:30–16:30 in Soest (eco-farm) • July 13, 13:30–16:30 in Hoofddorp (community center)💃 These workshops combine systemic constellations & free movement to guide you home to yourself.📬 Check the show description for WeChat & signup links.
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