• 26. When Feeling Stuck Makes Angry Soup

  • Sep 4 2024
  • Length: 33 mins
  • Podcast

26. When Feeling Stuck Makes Angry Soup

  • Summary

  • “The second one is finding something that sparks some semblance of passion in you. And the passion doesn’t have to necessarily be something that you care deeply about but it can just be something that moves you. One of the things that I have been diving into probably in the last two years is fantasy books. I love books about dragons, I love books about fantasy characters, faeries, warlocks — anything that is not real and carries some tone of magic. And so when I start to feel like this, I pick up my book. And even if I can spend 5 pages in my book, it helps me fall into this idea of non-reality. And not as a point of escapism, but what it does for my brain is it helps me start thinking in a creative way. It gives me a break from feeling like I have to be an adult and I have to be really responsible, and it drops me into this world that doesn’t exist — in such a way that I can start to think a little bit differently about things. I can start to feel into the magic in the book and then I can start to bring that forward in my life.”

    TODAY ON THE GODDESS MOVEMENT:

    • Aryn recalls a recent experience that left her feeling sensitive and squirrelly
    • The episode inspiration coming from a dear friend who inquired about feeling stuck this time of year, and how to navigate moving forward
    • About reaching out to friends to help clear your lens
    • The brain-loop of the fruit salad of failure
    • Reframing the dialogue of failure by recognizing and participating in things you love
    • Creating a game plan how to correct, make amends or change the situation moving forward
    • Allowing and inviting a different set of emotions to come through in the aftermath
    • Aryn offers a 3-step system to get through feelings of being stuck: 1) finding the joy in the mundane — “go hug a rock” 2) finding something that sparks passion or moves you ft. the googley eyes challenge 3) therapeutic hopelessness — what if it never changes?
    • the in between phase of manifesting :: finding presence and gratitude in the space we are now
    • Aryn uses the example of how searching for the new studio has brought about a need to release the attachment to an outcome
    • holding the possibility for more clarity through the waiting period on the way to actualizing the vision


    CONNECT WITH YOUR HOST ARYN SAVARD

    • https://www.instagram.com/aryn_savard?igsh=MWJtcHVzZmZ5dmpibg==


    JOIN US IN STUDIO

    • https://www.instagram.com/tgm.studio?igsh=MzE2d2FvbWxmMXV3
    • https://www.thegoddessmovement.com


    PODCAST LOVE-BYTES

    • https://www.instagram.com/thegoddessmovementpodcast?igsh=MWYxOGN5Z3diY3pubg==


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