We all know screens are a huge part of teen life—but how much is too much? In this episode, I’m joined by coach and teen expert Will Kirsop to tackle one of parents’ biggest concerns: device dependency. We unpack the real stats (brace yourself), the brain science behind why tech is so addictive, and how screens are impacting your teen emotionally, socially, and physically.

But don’t worry—this isn’t your typical doom-and-gloom chat. We explore practical strategies to help your teen build a healthier relationship with tech, model better habits yourself (gulp), and navigate the pushback when you set boundaries. Whether your teen is glued to TikTok or gaming till midnight, this episode will leave you feeling informed, empowered, and ready to reset the balance at home.

Need personalized help with screen time (or any other parenting battle)? Book your free Peaceful Parenting Strategy Call HERE.

About my guest: Will Kirsop is an education leader and the founder of Many Roads, where he coaches teenagers to discover their purpose and thrive.
With a background spanning education, psychology, and business, Will saw a gap in how young people are supported in discovering their unique path. His coaching blends evidence-based methodologies, behavioural and cognitive psychology, appreciative inquiry, and real-world strategy to help teens build confidence and direction for their future. Will has worked with teens from a dozen countries across a broad spectrum—from neurodiverse students to top performers competing on the world stage.
Will holds a Commerce degree from the University of Sydney and a Psychology degree from Swinburne University, where he was awarded the 2024 University Medal as the top undergraduate student across the entire university. He also completed Executive Education at UC Berkeley. An avid surfer, meditator, and lifelong learner, he is passionate about leveraging his professional and life experiences to help students navigate purpose, career planning and wellbeing.