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In episode 231 of The Rebuilt Man, Coach Frank Rich pulls back the curtain on what porn addiction really looks like—and it’s not just the guy living in his mom’s basement. From CEOs to churchgoers, high-achieving men are secretly struggling, and most don’t even realize they’re hooked.

Frank breaks down 27 unmistakable signs of porn addiction, grouped into five key areas: behavioral, emotional, relational, productivity, and spiritual. These aren’t the typical surface-level symptoms—you’ll hear the hidden patterns that are silently sabotaging your confidence, discipline, relationships, and sense of purpose.

If you’ve ever wondered, “Do I actually have a problem?”—this is the episode that will give you the answer… and the next step to take.

• Why porn addiction doesn’t discriminate—even high-performers are vulnerable

• How to spot behavioral red flags like compulsive bingeing and “last time” lies

• The emotional toll most men ignore—guilt, shame, numbness, and isolation

• How porn quietly destroys connection, intimacy, and real love

• The way it’s wrecking your productivity, discipline, and focus

• Why it disconnects you spiritually and kills your self-respect

• What real freedom looks like—and why awareness without action means nothing

• The next step you can take today to reset your mind, rebuild your life, and reclaim your power

Join the FREE 7-Day Porn Reset Challenge and start rewiring your brain, reconnecting with your masculinity, and reclaiming your confidence in the bedroom.

Join here - https://www.therebuiltman.com/7dayreset

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IG - https://www.instagram.com/coachfrankrich

YouTube - https://www.youtube.com/@CoachFrankRich

Website - https://www.rebuiltrecovery.com/homepage