• 280 - What is lifestyle medicine and how can it help your menopause?

  • Oct 29 2024
  • Length: 32 mins
  • Podcast

280 - What is lifestyle medicine and how can it help your menopause?

Listen for free

View show details

  • Summary

  • Joining Dr Louise this week are Dr Tash Mirando and Dr June Tan Sheren, who are GPs based at Osler Health International in Singapore.

    Dr Tash and Dr June explain the pillars of lifestyle medicine, including sleep, nutrition and exercise, and talk about longevity and the importance of taking a holistic approach to menopause care.

    They also discuss menopause care in Singapore, bust myths on how menopause can affect women of different ethnicities and highlight the importance of knowledge and empowerment in making informed decisions about your health.

    You can find out more about Osler Health International on Instagram @oslerhealth.sg and Facebook at oslerhealthsingapore.

    For more information on Newson Health, click here.

    Dr Louise Newson’s first-ever live theatre tour, Hormones and Menopause – The Great Debate, runs until 12 November. For more information and tickets, click here.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 280 - What is lifestyle medicine and how can it help your menopause?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available