Erick: Hello friends, my name is Erick Cloward and welcome to the Stoic Coffee Break. Stoic Coffee Break is a weekly podcast where I take aspects of Stoicism and do my best to break them down to the most important points. I share my experiences, both my successes and my failures, and hope that you can learn something from them all within the space of a coffee break.So this week's episode is an interview with Constantin Morin, and Constantin has a podcast called Unleash Thyself. And Constantin and I had a great conversation a couple of weeks ago and he's just a really warm and very insightful guy and I really enjoyed the conversation with him. We had talked before that as well and I really appreciated his insights into developing the type of person that you want to become and getting over those internal blocks that keep you from reaching your full potential. So his podcast again is, is called Unleash Thyself and I highly recommend it. Like I said, Constantin was, is a great guy and we just had such a wonderful conversation. So I hope that you enjoy this conversation with him and we'll see you at the end of the podcast.Constantin: Hello. Hello everyone. We have with us today Constantin Morun from the Unleash Thyself podcast.We're about to have a beautiful conversation around many, many amazing topics that are important in today's day and age and one that's very dear to my heart and for those that are able to see this in video format, I have a sign to my right here that says follow your heart. And what it really means to me is essentially not just following what's in your heart, but starting with knowing what's in there and allowing it to come up.And I also equal that to finding your why, finding your purpose, finding what it is that you want to be doing and then pursuing it. Like that's the last thing you'll do in your life so that you can ideally find joy, fulfillment, success, abundance, and whatnot. And I know Erick, you and I had a beautiful conversation last week on this topic and so many others.So I thought, why not start there? Maybe we'll, we'll start with you and say, well, how has your journey led to this point and how are you seeing this idea of potentially following your heart further down? whatever paths you decide to go on. Erick: Yeah. So the last, uh, year for me has been, wow. I mean, actually, yeah, basically the last two years, but especially this last year has been, uh, massive amounts of changes.So I'm currently in Florida right now and I don't have a house and I don't have a car and I got rid of most of my possessions. I have some things in my brother's place. Uh, Bicycle, keyboard, guitar, some clothes, old yearbooks, pictures, those kinds of things, but just a few bins over there and. What I have with me is a, a checked baggage, a carry on bag, and my backpack, and that's all that I have, and it feels very freeing to be in this situation.One of the things that I did find interesting was that even though I've gotten rid of all of this stuff, My level of happiness, levels of anxiety that are part of everyday life haven't changed much from when I did own a house and I did have all of these things. And so I was talking the other day with, uh, so I'm staying with my friend Shana here in Florida, and we're talking to a good friend of hers who is just Went through a really, really nasty divorce and her ex was talking about, she was telling me about how he is always looking for things outside of himself to find his happiness, you know, he bought this new big truck, you know, that he was hoping, you know, so we could be like, I'm, you know, this big manly man kind of thing and all of these things that he does and he's so miserable and he, he tries so hard to have all of these things outside of him to make him happy.And, you know, he's always, You know, he goes out of his way to make other people unhappy, thinking that by diminishing their happiness, it will make him somehow happier and have control over them. And it was just fascinating because I, you know, as I was talking to this gal and I just mentioned how, you know, the external doesn't necessarily change the internal.It can be helpful for sure. If you're in a really bad situation, like if you're in a war zone and you get out of a war zone, that can be incredibly healing for sure. But for the most part, so much of our external doesn't change our internal. So I'm just as happy as I was before, I have just as much anxiety about what I'm going to do with my life as I did before, but I definitely feel a bit freer because I don't have all of these things that I have to worry about, and that right there has been, been really, really good for me and very healthy for me, um, but I still, like I said, I still worry about what I'm going to do with my future and where I'm going to go, so I'm.Yeah. I'll be flying out to Amsterdam next week, which will be very interesting and very exciting. So I'm really looking forward to that. I'm going to move...