• #288 🌍 Navigating Anxiety in Global Conflicts with Stoicism

  • Nov 21 2024
  • Length: 3 mins
  • Podcast

#288 🌍 Navigating Anxiety in Global Conflicts with Stoicism

  • Summary

  • Global conflicts can leave us feeling helpless and anxious. Stoicism offers a framework to manage these emotions by focusing on what we can control, cultivating compassion, and fostering resilience.


    Key Takeaways:

    • ✅ Focus on your sphere of control to manage anxiety.

    • ✅ Practice compassion for all sides to foster understanding.

    • ✅ Channel your energy into constructive actions.

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    Stay tuned for more great content, and as always, stay in the flow!

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