• 3. Serving on Empty; Keys to Emotional Survival for Law Enforcement

  • Feb 3 2023
  • Length: 48 mins
  • Podcast

3. Serving on Empty; Keys to Emotional Survival for Law Enforcement

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  • Summary

  • Many of us are running out of emotional fuel, making us cynical, bad tempered and simply miserable.  Today, Max discusses proven ways to prevent burnout in law enforcement.  The answer is figuring out your purpose, your Why.  Every first responder is asked, why?  There are two layers to this question; why do you do what you do and what motivates you to do what you do?  The answers to these questions are the foundation for your emotional survival, figure out your PURPOSE and live out your MISSION.  Max discusses three keys to emotional survival for law enforcement! Subscribe!  Be part of the conversation, follow @ParadoxPDCast on Tw and IG, use #ParadoxPD to engage! Want to connect with Max or have show ideas?  Email us at podcast@calpo.ca Resources Mayo Clinic, Job Burnout:  How to spot it and take action - https://tinyurl.com/7xjc5nda Start with Why, by Simon Sinek - https://tinyurl.com/ParadoxPD Find your Why, by Simon Sinek - https://tinyurl.com/56mntn42 Emotional Survival for Law Enforcement, by Dr. Kevin Gilmartin - https://tinyurl.com/m7e55z6v The Happiness of Pursuit, by Chris Guillebeau - https://tinyurl.com/2htyyrme
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