• 3 Steps To Dealing with Negative Thoughts

  • May 19 2021
  • Length: 7 mins
  • Podcast

3 Steps To Dealing with Negative Thoughts

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  • Summary

  • You might not be able to control the thoughts that come to you, but you can control how you respond to those thoughts. Instead of interpreting them as fact, you can choose to step back from them, detach from them, and separate yourself from them. Today learn Three step process to manage your thoughts and live a happier life.​
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