3 Things That Yoga Does For You
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3 Things That Yoga Does For You
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Narrated by:
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By:
About this listen
In this episode, Jimmy talks about the ways yoga benefits your body.
Yoga helps with:
- C _____ system,
- F _______,
- B ________
- A special type of yoga made for people 35 and older
- What cortisol is and how it is affecting you
Hosts of this episode:
Jimmy - Fitness Expert, Sports Medicine Physical Therapist, Nutrition & Weight Loss Scientist, Black Belt
Amanda - CYI, CPI - Certified Yoga Instructor, Certified Pilates Instructor
Want help with your weight loss and health journey?
Try the power of Yoga MBE, a unique program specifically designed for those having difficulty getting results.
stinkybody.com/3wkyogatransform/
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