• 3 in 30 Takeaways for Moms

  • By: Cloud10
  • Podcast

3 in 30 Takeaways for Moms

By: Cloud10
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  • Summary

  • A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
    Cloud10
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Episodes
  • 390: Living with Grief without Losing Yourself // Shelby Quinlan

    390: Living with Grief without Losing Yourself // Shelby Quinlan
    Sep 16 2024
    Living with grief can feel heavy, dark, and confusing. It's a time when it's easy to lose ourselves. Grief looks different for everyone, and if you are in the middle of grieving, my heart aches for you. I have experienced loss, and I know the deep ache of grief. It's a tender topic that's close to my heart. That's why I'm honored to share Shelby Quinlan's story with you. Shelby is a former teacher and SAM alumni. She's mom to three girls, and she and her family have been navigating their grief this past year through the loss of a beloved grandparent and also Shelby's sister. I am so impressed with Shelby's courage to share how she's navigating living with grief while being still in the middle of it. I hope you find her story as inspiring and healing as I have. For full show notes, including takeaways, click here. *** Announcements: Self-Assured Motherhood Program: The doors to SAM are open until this Thursday, Sept 19! It only opens once per year, so join while you can! Related Episodes Like This One: 013: How to Support Those Who Are Grieving // Rachel Gainer 104: How to Move Through Grief Towards Healing // Dr. Anna Packard 155: Talking about Suicide: Insights from a Daughter Left Behind // Sara Grotenhuis Sponsor: BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. ***
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    34 mins
  • 389: I'm a Seasoned Mom. Is SAM for me? // Wanda Opitz, SAM Alumni

    389: I'm a Seasoned Mom. Is SAM for me? // Wanda Opitz, SAM Alumni
    Sep 12 2024
    I always get asked who my Self-Assured Motherhood program is designed for - young moms? moms with young kids? stay-at-home moms? My answer is always emphatically: it’s designed for all moms! SAM is for all mothers - all ages, all stages, all walks of life. In fact, I often have the women in my program tell me it should be called Self-Assured Womanhood or Self-Assured Personhood because the principles apply so universally. (However, the acronym SAW and SAP don’t have quite the same ring as SAM. Don’t you agree? 😆) If you’ve been asking yourself if SAM is a good fit for you, you will love my interview with SAM alumni Wanda Opitz. For full show notes, including takeaways, click here. *** Announcements: 3in30podcast.com/freeclass: Sign up for my FREE masterclass all about rerouting your mom rage. Come learn how to identify your triggers and become the calm, emotionally resilient mom you want to be. Self-Assured Motherhood Program: The doors to SAM are open now through Sept 19! It only opens once per year, so join while you can! Sponsor: BetterHelp: 3 in 30 Takeaways for Moms is sponsored by BetterHelp. Go to betterhelp.com/3in30 to get 10% off your first month of online therapy. ***
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    26 mins
Biographies & Memoirs Children's Audiobooks Social Sciences Parenting & Families Relationships
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