• 3 ways to regulate the nervous system with Jewels Athena

  • Jul 29 2024
  • Length: 25 mins
  • Podcast

3 ways to regulate the nervous system with Jewels Athena

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  • Summary

  • Are you ready to transform your life through the power of breath? 🌟 Join us on our podcast today, where Jewels Athena reveals how simple breathing techniques can help you regulate your nervous system and restore balance. Don’t miss out on these life-changing insights—hit follow now and start your journey back into alignment! 💫

    Visit Jewelsathena.com to learn about the next retreats in Greece and Thailand

    For posture programs visit us : joafitness.com

    #Breathwork #NervousSystem #Podcast

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