• #34 Aaron Alexander | The Align Method

  • Jan 11 2022
  • Length: 59 mins
  • Podcast

#34 Aaron Alexander | The Align Method

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  • Summary

  • Nose breathing only while working out and sleeping, taping your mouth, sitting on the floor: these are some of the concepts we get into and much more, in this the episode that challenged my way of viewing my health. I highly recommend you check out Aaron’s new updated extended version release of his book: The Align Method. I pride myself on my health, but he just expanded my view of it. I don’t say this lightly, there are some super sharp recommendations in this book. This is equally as true with his podcast: Align Podcast.

    ____________________

    AARON ALEXANDER:

    ⚡️ Book: https://www.alignpodcast.com/alignbook

    ⚡️ Podcast: https://www.alignpodcast.com/episodes

    ⚡️ Instagram: https://www.instagram.com/alignpodcast/

    ⚡️ Website: https://www.alignpodcast.com/

    ______________________

    SEBASTIAN ENGSTROM

    ⚡️⁠⁠Website⁠⁠

    ⚡️⁠⁠LinkedIn⁠⁠

    ⚡️⁠⁠Instagram⁠⁠

    ⚡️⁠⁠Youtube⁠⁠

    ⚡️⁠⁠Facebook⁠⁠

    ⚡️⁠⁠TikTok⁠⁠

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