• #34 Free Yourself from Stress & Anxiety

  • Mar 28 2022
  • Length: 15 mins
  • Podcast

#34 Free Yourself from Stress & Anxiety

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  • Summary

  • This week's episode Paul talks futher about the subject of Stress & Anxiety. About root causes, their solutions, and guidance for all-around health. You feel like life is throwing everything it can at you and nothing can seem to make a difference, right? Society is changing faster than many of us can keep up with. We are driven to do things that occur without much thought and find the pace draining. This leads to stress, generalized anxiety, etc which in turn reduces our quality of life. Paul introduces an in-depth, seven-day program to relieve stress and anxiety. The program teaches you new methods of coping with these feelings so that you maintain inner peace in stressful situations. Be mindful and let go of your worries for the future and about past regrets. This will allow you to live in the moment and experience true joy. 7 Days to Relieve Stress and Anxiety is a 7-day coaching solution to help you tap into the benefits of being calm, anxiety-free. The program also contains on-demand tools for when you need them most. The link to find more about the program is: https://7-days-to-free-yourself-from-stress-anxiety.teachable.com/p/7-days-to-free-yourself-from-stress-anxiety-with-paul-williams ou can check Paul's work and book for a personal session at his website: www.paulwilliamstv.com Or you can find him at his social links: https://linktr.ee/Paulwilliams Paul also has a Facebook group that is a positive place to connect with others and access all of Paul Williams's content. https://www.facebook.com/groups/825657138386486/
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