• 36. Dealing with it or Distracting?

  • Apr 24 2024
  • Length: 50 mins
  • Podcast

36. Dealing with it or Distracting?

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  • Summary

  • Join your homegirls, who happen to be therapists, as they discuss the dangers of minimizing and ignoring issues in the name of peace as well as effective confrontation strategies.
    Dr. Janai and Dr. Pam highlight the differences between truly coping and growing as opposed to avoiding dealing with issues in our daily lives.


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    • Mental Health Resource Guide

    • The Hues To Healing Podcast is edited by Phil Jackson (Instagram: @philapproved).

    To contact us to be a guest or ask questions, DM us on Instagram or email us at huestohealing@gmail.com
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