Liv and Martha unpack the ways traditional productivity hacks often backfire for neurodivergent brains. We talk body doubling, strategic spite (yes, really), and what it actually means to build trust in your own rhythm.

This is part ADHD deep-dive, part gentle rebellion—and all about creating businesses and lives that work with your brain, not against it.

Here's what went down:

• Why productivity isn’t linear (and never has been)

• How executive dysfunction gets in the way and why it’s not your fault.

• Strategic spite(™) as a surprisingly effective motivational tool

• What body doubling really gives us (spoiler: it’s not just accountability)

• Why habit stacking and time blocking often don’t work for neurodivergent folks

• What trusting your brain looks like and how to build that trust over time

• Redefining consistency, motivation, and success on your own terms

• Why your brain and body are not separate and why that matters for getting stuff done

We also mentioned these people/things:

Martha’s website

Martha’s HyperFocus Week services

Martha’s Substack: Neurodivergent Feminist

Martha’s LinkedIn and Instagram

Liv’s website

Liv’s LinkedIn and Instagram

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