36. Physical Health & Your Effectiveness pt. 1 Podcast By  cover art

36. Physical Health & Your Effectiveness pt. 1

36. Physical Health & Your Effectiveness pt. 1

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Sluggishness.

Brain fog.

The 3 o’ clock slump!

Are these things that effect you?

These are all things that affect me, most of every day.

They rob us of our focus. They rob us of our effectiveness.

I am no scientist in this area of life but I know that to neglect our physical well being and health can have a huge impact on our productivity.

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