• #37 - Adell Bridges

  • May 29 2020
  • Length: 1 hr and 10 mins
  • Podcast

  • Summary

  • Adell speaks everyday to her millions of IG followers @adellbridges. She is a world-traveling yoga teacher with a background in gymnastics that helped with the physical practice. Eventually, the mindful aspects of yoga helped her make positive changes in her life off of the mat. 

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