#4 Stress and Anxiety Podcast By cover art

#4 Stress and Anxiety

#4 Stress and Anxiety

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 Gemma Cairney hits the road with her book Open to talk to young women and men. This ep is about what stresses us out and what you can do when times get tough. This ep also discusses self-harm. For advice and support please go to www.selfharm.co.uk (Music by Toddla T)

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