Both motivation and momentum can propel you forward, but they have different roles and different meanings. Elizabeth talks about the crucial difference between them - and important tips for using them effectively!

If you start with even a glimmer of motivation and then create some healthy habits and healthy plans, that creates a pattern of activity that builds momentum.

Momentum is a force that will set you forward, even when you hit those times when you lose your motivation!

Some activities that will help you build momentum:

• Start with small steps that you can build upon

• Create good habits

• Implement constructive plans

• Be consistent

Now, listen in for some examples from Elizabeth’s life, and tips for incorporating other lifestyle shifts to create a new future for yourself!

I can help you build momentum, but I can’t be the motivation that empowers you to achieve the goals you’ve created… You have to do that for yourself. - Elizabeth Davis

Were you inspired by this episode? Have a takeaway that encouraged you? 

If so, share it on socials and tag @empowerherabundantly so we can share your comments, too!

Reach out and start living an abundant life with Elizabeth:

• On Instagram - https://www.instagram.com/empowerherabundantly

• Visit her Stan store - https://bit.ly/3Lv6hBn

• Book a 1-2-1 call with her today - https://bit.ly/3rihAWM