#4.1 - Backpacking with Vipassana Meditation
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#4.1 - Backpacking with Vipassana Meditation
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About this listen
In this episode, Chuck chats with Tracy about her incredible 14-month journey through Asia. Tracy shares her experiences and insights, focusing on Vipassana meditation, which transformed her perspective and brought her greater happiness.
Join them as they discuss the challenges and rewards of travel, the impact of meditation on mental well-being, and what it means to truly explore both the world and oneself.
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