Ever feel like celebration has to be earned? Like you need to hit a big milestone, reach a goal, or have something extraordinary happen before you’re allowed to feel proud?

In today’s Pep Talk Wednesday, Tyra is giving you full permission to stop waiting.

This episode is all about honoring yourself now — not later. Whether you checked something off your to-do list, showed up for yourself emotionally, or simply made it through the day — that deserves to be seen.

Tyra shares why celebration is more than a party — it’s a practice. One that helps you rewrite old narratives, embrace joy in your present, and stop tying your worth to constant achievement.

Pep Talk Challenge:

Celebrate something this week that no one else can see but you — and do it in a way you haven’t done in a long time.

✨ Maybe it’s your consistency.

✨ Maybe it’s emotional growth.

✨ Maybe it’s getting out of bed when you didn’t feel like it.

Whatever it is, honor it on purpose.

It doesn’t have to cost a thing — it just has to be meaningful to you.

Post your celebration moment and tag @affirmationsforblackgirls so I can cheer you on! 🥂

Resources

Alexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/

50 side quests to do this year - https://we.tl/t-gmLxjREKx4

Listen to the For Life’s Rainy Day Playlist

Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk

Try The Calm App https://rebrand.ly/21n4tre

COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6

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affirmationsforblackgirls@gmail.com

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TYRA MORRISON

P.O. BOX 674

NORTH HOLLYWOOD, CA 91603

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