• #445 Longevity Supplements Ranked by Doctor Sandra Kaufmann

  • Mar 21 2025
  • Length: 1 hr and 3 mins
  • Podcast

#445 Longevity Supplements Ranked by Doctor Sandra Kaufmann

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  • Summary

  • Get Bon Charge red light therapy for 15% off: https://boncharge.com/pages/siimland

    Timestamps:

    • 00:23 Dr Sandra’s 7 Tenets of Aging
    • 03:20 Rating system for supplements
    • 05:00 Astaxanthin
    • 07:50 NAD boosters
    • 11:15 Bon Charge Ad
    • 12:05 Glycine
    • 15:30 Curcumin
    • 18:50 Ginger and GLP1
    • 22:25 Melatonin
    • 24:30 Carnosine
    • 30:15 AKG
    • 35:20 Taurine
    • 39:05 Disappointing supplements
    • 39:50 Resveratrol
    • 43:40 Multivitamin
    • 46:10 Dihydromyricetin
    • 48:45 Antihistamines and other pharmaceuticals
    • 57:10 Essential supplement stack

    Dr Sandra Kaufmann Instagram: https://www.instagram.com/kaufmannantiaging/
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