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If you have ever been unsure how to handle your kids with ADHD, this is the perfect episode for you.

Ashley Ogbaselassie is a speaker, blogger and ADHD parenting coach.

Ashley is a lifelong learner, lover of connecting with people, and mom of 3 active boys. After struggling through the first years of parenting, getting stuck in comparison and feeling like she was the only one having a hard time, she finally navigated the long path to an ADHD diagnosis for her oldest and herself. And then she realized one important truth: ADHD is her superpower. After years of anxiety and feeling inadequate as a parent, she went from trying to change and control her kids to heal and change herself. She is now a parenting coach for parents of kids with ADHD and who are probably a lil neurospicy themselves.

In this episode, Ashley gets real about her story with diagnosis-- along with the MANY pitfalls involved with getting a diagnosis. And then she goes into deep details about how being the parent of a kid with possible or confirmed neurodivergence can mess with your own nervous system.

Don't worry, it's full of relateable, actionable steps that have you giggling through all the way.

Connect with Ashley here: www.theguidingwell.com

Timestamps:

00:00 Introduction to ADHD and Parenting Challenges
02:57 Cultural Background and Personal Journey
06:01 Understanding ADHD Diagnosis
08:56 Trusting Your Instincts as a Parent
12:11 Navigating the Diagnosis Process
16:47 Overcoming Overwhelm in Parenting
19:44 The Power of Belief and Neurodivergence
22:34 Cultural Expectations and Overachievement
25:47 Unmasking and Authenticity in Neurodivergence
28:31 Embracing Vulnerability and Authenticity
31:50 The Journey of Self-Discovery
33:18 Navigating Emotions and Masculine Spaces
36:18 Redefining Success and Family Values
40:29 The Parent's Role in ADHD Coaching
45:30 Gentle Parenting vs. Permissive Parenting
53:36 Creating Future-Ready Humans

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