• 5 BEST Strength and Stability Movements

  • Feb 9 2022
  • Length: 13 mins
  • Podcast

5 BEST Strength and Stability Movements

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  • Summary

  • When you fit these 5 movements in you will NOT be a prisoner in your own body!


    Check out the quick video on YouTube for a visual walk through!

    https://youtu.be/bq7O6-sGs9s


    Love to you all!


    Virginia


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