• 5- Gaining Weight On A Plant-Based Diet

  • Jan 14 2024
  • Length: 23 mins
  • Podcast

5- Gaining Weight On A Plant-Based Diet

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  • Summary

  • If you eat more plants you'll automatically lose weight without trying, right? Maybe, maybe not. In this episode, I dive deep into why you might actually *gain* weight when you very first try a plant-based diet. And share tips for how to avoid it. 
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