• 5: Heart Healthy Eating

  • Jul 18 2022
  • Length: 39 mins
  • Podcast

5: Heart Healthy Eating

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  • Summary

  • In this episode of ‘It’s Cardiac Rehab!’ Anthony is joined by Ciaran Furlong who is a Dietician in St James Hospital, Dublin. Ciaran will discuss the food pyramid and the simple changes we can all make at every meal. Also returning for another episode is Paul, who tells us about the changes he has made to his diet after going through the cardiac rehab programme in St James.   Useful websites:  Healthy Food for Life: http://surl.li/bfgqt  Healthy Eating Guidelines - HSE.ie  How to eat well - HSE.ie  Irish Heart Recipes - Irish Heart Irish Heart Cardiac Rehab for All Information Patient Booklet - Irish Heart   ‘It’s Cardiac Rehab!’ is a collaboration between Irish Association of Cardiac Rehabilitation, Irish Heart Foundation and Servier Laboratories Ireland.   If you have been affected by anything discussed in this episode, for more information or if you have any concerns contact: :  your GP,  the  Irish Heart Foundation at IrishHeart.ie or the IHF nurse helpline on 01 668 5001 This is a 6-part series.   The content in this podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.   The views, information or opinions expressed during the It’s Cardiac Rehab! podcast series are solely those of the individuals involved and do not represent those of their employers, any hospital, IACR, IHF or Servier Laboratories Ireland. The primary purpose of this podcast series is to educate and inform and is not a substitute for professional diagnosis or treatment. This podcast is supported by funding from Servier Laboratories Ireland Ltd. Wherever you get your podcasts don’t forget to subscribe, rate and share this podcast. 
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