What's more daunting - performing on Ru Paul's Drag Race or running your first marathon?! Not a question we've asked on the show before, but this week's guest has the answer.

We're joined by the fabulous Kitty Scott Claus who in a few weeks time will be taking on the London Marathon - in full drag.

We will be diving into how Kitty switched a life of heavy drinking for fitness, what her London Marathon training has looked like and very importantly - the logistics of running a marathon in drag.

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In this episode, we're chatting with Dr. Becca Salmon, a guest whose story is especially relevant as we've just had the 5th anniversary of the UK’s first Covid lockdown. It was during the pandemic that Becca’s career took a significant turn. At the time, she was a junior A&E doctor, but burnout led her to step back and reassess her path.

Though it was a challenging period, it became the catalyst for Becca to find new direction. She went on to grow a big following as a running and fitness creator, conquering marathons and ultras, as well as other challenges. Along the way, Becca founded The Healthcare Club – a community aimed at improving the health and well-being of healthcare professionals.

Tune in to hear how these experiences shaped Becca's journey and the lessons she’s learned along the way.

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Rose is on (another) training camp in the sun - this time in North Carolina with the Puma Elite running team as she prepares for the London Marathon. We get the inside scoop on how it's going and what it's been like to swap her London life for a pro training camp during this marathon build.

You can also watch this episode on YouTube @5mileseasy.

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