#boundaries #workplace #burnout

Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast.

In this powerful discussion, we explore the importance of setting boundaries throughout your entire "employment lifecycle", from onboarding to exit strategy. Learn how early and consistent boundary setting can not only prevent burnout but also position you for long-term success.

I discuss the employee lifecycle, explaining how boundaries influence every step—resume writing, interviews, salary negotiations, and on to daily work interactions.

Stay until the end for actionable tips on setting boundaries in your job and life, and discover how this small change can lead to a major career transformation.

Connect with Kwame Christian https://www.linkedin.com/in/kwamechristian/

Listen to the Negotiate Anything Podcast Episode: https://podcasts.apple.com/us/podcast/setting-boundaries-at-work-with-jamila-brown/id1101679010?i=1000654654952

Burn the Rule Book - Career Transformation Lab: https://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

Get Access to our Community: https://bit.ly/careerhackerfacebook

👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking

#storytelling #brand #personalbranding Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. This week Alicia talks with Cher Hale, a Taiwanese Black American publicist and novelist, and explores the power of media to reshape marginalized narratives, the power of storytelling, and personal branding.

Cher shares her journey of becoming a writer, navigating parenthood, and shifting her priorities after the birth of her daughter. Discover how she built boundaries, transformed her PR business, and dedicated her work to empowering underrepresented voices.

Brun the Rulebook - Career Transformation Lab https://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

Get Access to our Community: https://bit.ly/careerhackerfacebook

👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking

#salaryincrease #negotiation #salary Hello Everyone and Welcome Back to 5 Minute Career Hack Podcast. For this week's Career Hack, Jamila shares her journey to building unshakable confidence in her career. She unpacks the mechanics behind her belief in herself, and how her parents’ confidence shaped her mindset. And how you can have the same confidence starting today.

Jamila also shares the only formula you will ever need to increase your value and convert that into a higher salary. It's a step-by-step breakdown of how to multiply your value and succeed in salary negotiations.

Watch till the end for actionable tips on boosting your self-worth and increasing your perceived value in the professional world.

Whether you're aiming for a promotion, negotiating your salary, or just starting your career, these insights will give you the edge you need. Don’t miss Jamila’s value-boosting confidence formula and apply it to level up your career!

Burn the Rule Book - Career Transformation Labhttps://www.5minutecareerhack.com/Burn-The-Rule-Book-waitlist

Get Access to our Community: https://bit.ly/careerhackerfacebook

👉 Resume Hacking Service: https://www.5minutecareerhack.com/resume-hacking