5 Minute Guided Gratitude Meditation Podcast By cover art

5 Minute Guided Gratitude Meditation

5 Minute Guided Gratitude Meditation

Listen for free

View show details

About this listen

 Gratitude has the power to transform our perspective, including reducing our anxiety. When we focus on what we are thankful for, our mind shifts from a place of lack to abundance. In our efforts to appreciate the little things, we nurture our mental health and promote a more optimistic mindset. Transform your anxiety into gratitude in this 5 minute guided meditation. Watch on Youtube: https://www.youtube.com/watch?v=LwfCAeM7_7E Free Chakra E-Book: https://info.bodynbrain.com/free-chakra-e-book
adbl_web_global_use_to_activate_webcro805_stickypopup
No reviews yet