5-Minute Spring Morning Meditation for Kids | Positive Start to Your Day 🌸🌞 Podcast By  cover art

5-Minute Spring Morning Meditation for Kids | Positive Start to Your Day 🌸🌞

5-Minute Spring Morning Meditation for Kids | Positive Start to Your Day 🌸🌞

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Start your child’s day with calmness and positivity with this 5-minute spring-themed morning meditation. Perfect for kids ages 6 and up, this quick, relaxing guided session helps them wake up feeling refreshed, confident, and ready for the day ahead. 🌼✨

In this peaceful meditation, children will:

  • Visualize a beautiful spring garden filled with blooming flowers and gentle sunshine 🌿🌞
  • Practice deep breathing to help them feel energized and focused 🌸💨
  • Set a positive intention for the day to help them feel kind, strong, and confident 💛


A great way to start the morning with mindfulness, joy, and focus, setting a peaceful tone for a day full of possibilities.

Hit play, breathe deeply, and let the magic of the morning unfold!

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