5-Minute Spring Sleep Meditation for Kids | Relaxing Bedtime Story 🌸💤 Podcast By  cover art

5-Minute Spring Sleep Meditation for Kids | Relaxing Bedtime Story 🌸💤

5-Minute Spring Sleep Meditation for Kids | Relaxing Bedtime Story 🌸💤

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Drift into a peaceful springtime slumber with this gentle 5-minute bedtime meditation for kids. 🌿✨

Imagine lying in a sun-kissed meadow, surrounded by blooming flowers, fluttering butterflies, and the soft hum of bumblebees. This soothing guided meditation helps little ones relax, reflect on their day, and let go of worries—just like a gentle spring rain washing everything clean.

🌙 What’s Inside?
✔️ A calm and cozy springtime visualization 🌼🐦
✔️ Gentle breathing exercises to ease into sleep 😴
✔️ Encouraging reflection for gratitude and relaxation 💛

Perfect for kids ages 6+, this short and sweet meditation helps bring calm, comfort, and restful sleep. 💤

Hit play now and let the dreamy springtime magic begin! 🌸✨

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