• 5: The Grief of Becoming

  • Aug 7 2023
  • Length: 12 mins
  • Podcast

5: The Grief of Becoming

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  • Summary

  • Changing our lives brings up many emotions.

    Last week, I talked about the fear of change that can drive us to choose the familiar path.

    But there is another experience that inevitably gets triggered by transformation:

    Grief.

    Whenever we initiate anything new in our lives, we also experience a painful loss—the loss of our old identity.

    Even if it's a change we intentionally choose, if we do not acknowledge and grieve our loss, we risk thwarting our own evolution.

    In this episode you'll discover why grief is a necessary part of becoming yourself and how to embrace it with openness and grace.


    Learn more:

    ⁠https://theartoflivingboldly.com/⁠
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