• 5 Ways to Reclaim Your Joy from Stress

  • Mar 12 2025
  • Length: 20 mins
  • Podcast
  • 3.0 out of 5 stars (2 ratings)

5 Ways to Reclaim Your Joy from Stress

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  • Summary

  • Episode 241: One of the biggest joy stealers is stress. We all experience it, but it is much harder during our busiest seasons and transitions. Today, I will give you five ways to break free from stress and reclaim your joy.

    Episode mentioned: Addicted to Your Phone?

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Profile Image for Christopher M Lunneborg

How to start my morning

When I turn my alarm off praise God. spending 15 minutes in silence, stretching my body, all your 5 steps

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  • Overall
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Profile Image for Sergio estrada

Self-absorbed

I was a little taken back for someone who is trying to pray the devotion of God in others but only speaks of herself and experiences. I found it bothersome that it less about God and more about her life and what she does. The each time I tuned in, I prayed for her.

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