Join Sanchita Daswani, a pediatric nutritionist, and Rinie Gupta, a pediatric sleep consultant, as they discuss the vital importance of teaching children about body safety. This episode is designed for mothers with children under five, offering practical advice on how to start these conversations early. With alarming statistics highlighting the rise in child sexual abuse, Sanchita and Rinie provide a roadmap for parents to equip their children with the knowledge they need to stay safe. They share effective strategies, including age-appropriate language, recommended books, and role-playing scenarios to help children recognize and respond to uncomfortable situations. Tune in for empowering insights that will help you protect your child and foster open communication about body safety.

Book recommendations:

https://www.menstrupedia.com/?srsltid=AfmBOorc-63d4Qod1LDjQFuRDb1cAVKA8G1oLiWh1DNAZpGotDgKLUs2

https://www.amazon.com/Body-What-Say-Goes-relationships/dp/1925089266#:~:text=My%20Body!-,What%20I%20Say%20Goes!%3A%20A%20book%20to%20empower%20and,surprises%2C%20consent%2C%20and%20respectful%20relationships

https://www.amazon.com/Private-Parts-are-Learning-inappropriately/dp/1761160257

📌 Episode Chapters

⏳ Skip to the part that interests you

01:33 Why we need to teach our kids about body safety

05:18 Stages of teaching body safety at every age

05:54 Using correct terminology of body parts

08:07 Recommended books and role play

13:16 Good touch vs bad touch

15:53 How to teach kids to handle bad touch

17:50 How to help kids identify safe network

19:31 The steps parents need to take

22:49 Setting boundaries with family members

28:51 Handling secrets vs surprises

33:01 Signs of abuses to look for

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Connect With The Hosts

Rinie Gupta (Host, Pediatric Sleep Consultant): https://www.instagram.com/riniegupta/

Sanchita Daswani (Co-Host, Pediatric Nutritionist): https://www.instagram.com/sanchitadaswani/