🎙️ In this episode of the Socially Delightful podcast, Jewel takes on the awkward, sweaty-palmed world of social anxiety—and shows you how to win it over like a pro. 💬 She shares five game-changing mindsets to help you stop overthinking and start connecting, plus practical tips for starting and keeping conversations flowing (even when your brain wants to hit the eject button). From mastering the art of listening to leveling up your chats from small talk to soul talk, Jewel’s got you covered. ✨ Get ready to boost your confidence, flex those convo muscles, and turn everyday interactions into meaningful moments. Let’s make socializing feel a lot less scary—and a whole lot more delightful! 🧠💡👯‍♀️

• 00:00 - Intro

• 05:05 - Five Core Mindsets for Better Conversations

• 19:12 - Facts About Conversation

• 29:40 - Levels of Conversation

• 34:02 - Outro

  
  

You’ll Learn:

• The stakes in conversations aren't as high as we think.

• Awkwardness is a common experience for everyone.

• Conversations are a shared responsibility between participants.

• Enjoying yourself can enhance the conversation experience.

• Listening is the most important part of any conversation.

• Conversations can end naturally without negative implications.

• A simple question-statement format can guide conversations.

• Open-ended questions foster deeper connections.

• Understanding different levels of conversation can enhance intimacy.

• Practice makes perfect; engage with others regularly.

  
  

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If you are new here, WELCOME! The Socially Delightful Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.

Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!

This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT.

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• Website: www.connectionwithjewel.com