• 56. From Boss Lady Wine to Boss Lady Zero Proof

  • Feb 21 2025
  • Length: 47 mins
  • Podcast

56. From Boss Lady Wine to Boss Lady Zero Proof

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  • In this conversation, Jane sits down with Natalie Fannin, AKA Boss Lady Zero Proof on Instagram. Natalie shares her journey of becoming alcohol-free after years of navigating the complexities of drinking culture, particularly as a professional woman. She discusses her upbringing in a non-drinking household, the gradual shift to alcohol consumption in her adult life, and the impact of 'mommy wine culture.' Natalie emphasizes the importance of mindset, motivation, and mentorship in her sobriety journey, highlighting the supportive community she found along the way. She also expresses her aspirations to inspire others through motivational speaking and coaching. In this conversation, Natalie shares her journey of sobriety, emphasizing the importance of mindset and support from friends and family. She discusses the joy and clarity that come from living alcohol-free, the role of personality types in understanding one's relationship with alcohol, and the new opportunities that arise when one chooses to quit drinking. The conversation also touches on health risks associated with alcohol, creative alternatives to drinking, and the sense of community that develops among those on a similar journey. Ultimately, Natalie encourages listeners to embrace the temporary challenges of sobriety and to explore the beautiful life that awaits them.TAKEAWAYSNatalie has been alcohol-free for over two years and is proud of her journey.She emphasizes that quitting drinking doesn't require hitting rock bottom.The Enneagram has become a significant part of her personal and professional life.Natalie started drinking at 26, influenced by her corporate environment.She experienced a shift from a non-drinking upbringing to embracing 'mommy wine culture.'Moderation proved to be a challenging and unsustainable approach for her.Mindset, motivation, and mentorship are crucial for anyone seeking sobriety.Building a supportive community has been vital in her alcohol-free journey.Natalie aims to inspire others through motivational speaking and coaching.She encourages others to find their own path to sobriety without judgment. Mindset is crucial for a successful sobriety journey.Support from friends and family can make a significant difference.Quitting alcohol can lead to a more vibrant and fulfilling life.Understanding personality types can help navigate sobriety challenges.Sobriety opens up new opportunities and experiences.Health risks associated with alcohol consumption are often overlooked.Creative alternatives to alcohol can enhance social experiences.Sobriety can lead to a ripple effect of positive changes in life.Community and connection are vital in the sobriety journey.Embracing the temporary nature of challenges can lead to growth.Chapters00:00Introduction to Natalie’s Journey03:47Early Life and Alcohol's Absence08:09The Shift to Drinking11:44Mommy Wine Culture and Its Impact15:34The Struggle with Moderation19:08Mindset, Motivation, and Mentorship in Sobriety22:59Building a Sober Community25:16Mindset and Support in Sobriety26:19The Journey of Quitting Alcohol28:33Finding Joy in Sober Living30:44Understanding Personality Types and Sobriety32:36New Opportunities in an Alcohol-Free Life35:17Health Risks and Alcohol Awareness36:57Creative Alternatives to Alcohol38:48The Ripple Effect of Sobriety41:27Community and Connection in SobrietyConnect with Natalie on Instagram @bossladyzeroproof where you can learn more about her monthly women's groups and her inspiring alcohol free journey! Links to Resources MentionedThe Year of Less by Cait FlandersThis Naked Mind by Annie GraceIntoxicating Lies by Meg GeisewiteUnbottled Potential by Amanda KudaThis Side of Alcohol by Peggy CooneyWhen Facing Temptation, Are You an All-Or-Nothing Person? | Gretchen RubinThe Enneagram InstituteWe're shaking things up with Season 2 and we want your input!! Send us your questions and we'll be sure to give our two cents in our upcoming 'Ask Me Anything' Episode! Submit your questions (or comments) here!Are you inspired by what you've been learning on Mindful Sobriety The Podcast? We'd love the opportunity to meet you in person at one of our upcoming retreats! Snag one of the last spots for Living Your Purpose: Simplified Bali Retreat with Jane and Retreat Pura Vida Costa Rica with Amanda! Message us for more details or secure your spot today!Follow @janewballard and @dfwyogagirl on Instagram to stay in touch! And as always, be sure to rate, review and subscribe so we can continue to spread our message far and wide. We are so incredibly grateful for YOUR support!Sending love from your Mindful Sobriety Co-Hosts,Jane and Amanda
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