• 57. Recovery IS Possible with Dr Omara Naseem

  • Dec 21 2020
  • Length: 47 mins
  • Podcast

57. Recovery IS Possible with Dr Omara Naseem

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  • Summary

  • This week I chat to Dr Omara Naseem, Psychologist & Eating Disorder SpecialistWe talk about what an eating disorder looks like and how they’re diagnosed. We also discuss the BBC Documentary that you may recognise Omara from Freddie Flintoff: Living with Bulimia, my reaction to it as someone who lived with bulimia for a long time, Omara’s thoughts on it as well as why this programme was so important despite some of the backlash online.We also talk about the prevalence of disordered eating in wider society including in the fitness industry where “cheat days” and fasting are encouraged in men and women. The barriers to seeking help for those from ethnic minorities as well as some of the recent inquests into the services and why it is something to be welcomed as it will help the NHS to get more investment into eating disorder services.Over the last year we’ve all had to adapt in many ways and treatment has also had to do so too In order to keep up with the demand that covid has put on us; feelings of food scarcity, pressures and relapsing due to lack of control and emotional upheaval. We talk about what you can do if you’re concerned about your own mental health or eating patterns and how you can support others who you are starting to worry about. You can find Dr Omara on Instagram @dr_omara_naseem https://www.instagram.com/dr_omara_naseem/and via her website https://omaranaseem.comThe BBC Documentary we discussed; Freddie Flintoff: Living with Bulimia is still available on the iPlayer:https://www.bbc.co.uk/programmes/m000n1xxDon't forget to subscribe to TRIBE TALK to get the latest episodes. Please take a moment if you've enjoyed this chat to rate and review it - it really means the world!You can follow me @emjandrewhttps://www.instagram.com/emjandrew/ on instagramhttps://twitter.com/emjandrew on twitterhttps://www.facebook.com/healthybalancewithemily/ websiteBelow are some helpful links you may be interested in:Supporting someone with an eating disorder: https://www.beateatingdisorders.org.uk/supporting-someoneDo I have an eating disorder: https://www.beateatingdisorders.org.uk/types/do-i-have-an-eating-disorderSupport services: https://www.beateatingdisorders.org.uk/support-servicesYou can also contact Omara or myself for support anytime - whichever route you go down it's important to know that you are not alone and there will always be someone who will listen.If you want to read about my own experience you can buy my book Stardust: Life, Love, Laughter and Everything After a Mental Illness on Amazon which is published under my maiden name Emily Sullivan.https://www.amazon.co.uk/dp/1982987499/ref=cm_sw_em_r_mt_dp_U_roNJDbDMD4SWZ  Support this show http://supporter.acast.com/tribetalk. Hosted on Acast. See acast.com/privacy for more information.
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