58. The POWER of Moving Your Body Podcast By cover art

58. The POWER of Moving Your Body

58. The POWER of Moving Your Body

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 When your mood is low it's hard to get out of bed and do much of anything! But, in this episode of The Mentally ill Mentor with Dave Miller, Dave discusses the incredible POWER physical activity has in changing your mood. Listen now to discover how to get motivated and stay motivated so you can live a happy life! 
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