6: Episode 6 | Take A Break To Come Back Strong | Health goals | Imperfections | Healthy lifestyle Podcast By cover art

6: Episode 6 | Take A Break To Come Back Strong | Health goals | Imperfections | Healthy lifestyle

6: Episode 6 | Take A Break To Come Back Strong | Health goals | Imperfections | Healthy lifestyle

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 We all have bad days and are allowed a break. Despite being on track with her new Health and Tonic routine, Arshia falters and misses a day of her healthier, happier and fitter goal. Instead of bashing herself, she realizes that it’s okay to rest a little and come back stronger. Tune in to listen to Arshia being kind to her imperfect self - which in her eyes is the only way to be perfect. Learn more about your ad choices. Visit megaphone.fm/adchoices
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