6 Unconventional Ways To Improve Your Health In The New Year
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6 Unconventional Ways To Improve Your Health In The New Year
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About this listen
In this episode Tisha talks about:
- her mixed feelings about New Year's resolutions
- why doing less matters more
- why we need to focus on our relationship to food just as much as what we're actually eating
- embracing being wrong and learning new things
- regulating your circadian rhythm
- the importance of community
Follow Tisha
Website: nourishedwithtish.com
Instagram: @nourishedwithtish
Tiktok: @nourishedwithtish
Work with me
Book your DUTCH test
Join Beat The Burnout Masterclass
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