60 Pounds Down and Counting with Gregg Johnson | Episode 16 Podcast By cover art

60 Pounds Down and Counting with Gregg Johnson | Episode 16

60 Pounds Down and Counting with Gregg Johnson | Episode 16

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 In this episode, Menpa Matthew interviews Gregg Johnson about his weight loss journey working with Matthew's new Vitality Vessel weight loss coaching plan. Gregg talks about the life circumstances leading up to his weight gain over 30 years ago, how he had to change his thinking about what "eating healthy" really means, and how 1-1 coaching with Menpa Matthew has really been key to his success. Follow Menpa Matthew on Instagram and YouTube: https://www.instagram.com/menpa_matthew/ https://www.youtube.com/channel/UCaEa2Ofp808vsujgPkNG24g Join Vitality Vessel, Menpa Matthew’s free online Community: https://circle.vitalityvessel.com/
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