Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they’re not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embrace this, you’ll unlock a whole new level of confidence and freedom.

In this episode of The Confidence Podcast, we’re diving deep into The Nobody Cares Theory—a game-changing mindset shift that will help you stop overthinking, take action without fear, and finally start showing up as your most confident self.

What You’ll Learn in Today’s Episode:

✅ The real reason people aren’t thinking about you as much as you believe

✅ How to stop overanalyzing and start taking bold action

✅ Daily confidence exercises to break free from self-doubt

✅ Power phrases to remind yourself that you’re free to be YOU

✅ Why shifting this one belief will change the way you live, work, and show up in the world

Get the transcript and full show notes at www.trishblackwell.com/640

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⚡️POWER PHRASE PYRAMID⚡️

People are too busy to judge me.

I refuse to overthink my own life.

They’ll forget—I might as well go for it.

I act boldly because nobody cares.

Fear of judgment won’t run my life.