• 66. From the Start: When Your Life Began With Pain

  • Oct 23 2024
  • Length: 45 mins
  • Podcast

66. From the Start: When Your Life Began With Pain

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  • Summary

  • Today, we’re talking about the complex and often unspoken experiences of those of you whose lives began with pain on the day they were born. Through a powerful listener story, we explore the impact of early trauma and the lasting effects it can have on your life.

    We’re talking about the importance of understanding and healing from these early wounds.

    Understanding Early Trauma: We unpack what it means to navigate life when your story begins with pain and how this shapes one’s identity.

    The Freeze State: Discover what the freeze state is, how it manifests in daily life, and the importance of recognizing it in ourselves.

    Dissociation and Sensitivity: Learn about the common experiences of feeling disconnected and how sensitivity can influence interactions and self-perception.

    Don’t forget to consider Tuesday Group for additional support in your healing journey.

    Mentioned in the show:

    Sarah Baldwin Coaching

    Sarah's You Make Sense Podcast on Apple

    Dr. Peter Levine

    Dr. Stephen Porges


    Also mentioned in the show: Simple Scripts for Saying Hard Things: Scripts that help you navigate the hard conversation you might encounter in life, love, or work.
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