Last week we dove into Poise In Parenthood. Today’s episode we want to focus on motherhood, specifically the guilt vs. realities. There’s so much noise around motherhood - you can easily find countless reels about the epitome of being a mom - news flash, it includes A LOT of characteristics that are typically portrayed as negative & insurmountable. Many surveys & studies conducted on today’s moms are showing that despite being the most connected & informed generation of mothers, we are the most lonely, anxious, stressed & guilty when compared to previous generations...WHY IS THIS!? Here are the realities & truths of being a mom & what to do about them!

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Resources:

• The Postnatal Depletion Cure book