• 68. Day 21: Reflection and Integration, 31 Days to Enhanced Self-Esteem

  • Aug 11 2024
  • Length: 19 mins
  • Podcast

68. Day 21: Reflection and Integration, 31 Days to Enhanced Self-Esteem

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  • Summary

  • We are 3 weeks into our self-esteem journey. That deserves some celebration...with a hefty amount of appreciation for how far we have come.

    I am celebrating a year successfully traveled around the sun.

    Today I reflect on my top 3 lessons learned.

    I hope they spark some reflection of your own.

    If you feel inspired, please connect with me here:

    To read the original blog posts that inspire this podcast go here to My Spiritual Center

    Or…if you’re interested in reading more about the benefits of incorporating Precision Health into your life or practice, check out my posts on the PHA Blog.

    Or connect with me on social media:

    Facebook: https://www.facebook.com/melinda.perkins.319/

    Facebook PEC


    Let's grow together! Because life...and all growth...is better together

    Personal Equivalent Coaching | Albuquerque NM Instagram: @personal_equivalent_coaching Instagram (@personal_equivalent_coaching) Instagram @melindaperkins505 Instagram (@melindaperkins505) Website: Home

    --- Support this podcast: https://podcasters.spotify.com/pod/show/melinda-perkins/support
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