• 68. Healing from Little t Trauma: Surviving the Thousand Papercuts

  • Nov 6 2024
  • Length: 32 mins
  • Podcast

68. Healing from Little t Trauma: Surviving the Thousand Papercuts

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  • Summary

  • This week, we’re putting the spotlight on "Little t Trauma". We’re talking about how seemingly minor comments from your mothers can accumulate over time, affecting your self-worth and impacting your emotional well-being.

    Little t traumas, or "papercuts," are not insignificant. Healing begins with recognition, boundary-setting, and reaffirming your self-worth.

    Come find us in group

    Also mentioned: Simple Scripts for Saying Hard Things



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